The Man I Refuse to Become Again

Chapter · Reflective

The Man I Refuse to Become Again

Summary

I learned how to work before I learned how to rest. And while that discipline kept me alive, I refuse to let it cost me my children.

Success isn't worth repeating a life that cost me everything else
Jan 13, 2026 3 min read

Scripture: 1 Samuel 16:7 Opens in a new tab.

This chapter is personal reflection, not professional advice. If a topic feels heavy, pause and take care of yourself. For urgent or crisis support, visit When You Need More Help.

The Example That Shaped Me

I grew up in a house with a workaholic father.

My dad worked over 120 hours a week — relentlessly. That was normal. That was expected. That was how responsibility looked to me growing up.

So when I became an adult, I did the same.

For nearly seventeen years, I worked a steady 112 hours a week. I didn't question it. I didn't resist it. I assumed this was simply what a good provider did.

Work wasn't a choice.
It was identity.

The Difference No One Talks About

There's an important difference between my father's work and mine.

My dad did physical labor.
He came home exhausted in a way people could see and respect.

He also made a living.

My work, on the other hand, happened mostly behind a screen. Long hours. Mental exhaustion. Little visible output to outsiders. And despite the time invested, I often struggled to make anything at all.

To many people, what I do doesn't even register as "real work."

That disconnect created a quiet shame — working endlessly while still being perceived as unproductive.

When Hard Work Stops Making Sense

Working that much took something from me.

Not immediately.
Not all at once.

But slowly.

It took time away from my children.
It stole moments I'll never get back.
It trained me to measure my worth by output instead of presence.

And one day, I realized something that stopped me cold:
Even if I succeeded, I would still be losing.

The Version of Me I'm Actively Resisting

The version of myself I'm trying not to become again is the man who equates exhaustion with virtue.

The man who believes rest must be earned.
The man who chooses productivity over presence.
The man who justifies absence by calling it sacrifice.

I don't want my children to remember me as someone who was always working — regardless of whether that work ever paid off.

Choosing Balance Over Validation

I like my life better now.

Not because it's easier.
Not because it's more impressive.
But because it's more human.

I spend time with my children.
I hear them.
I'm available.

And while the world may still question whether what I do "counts," I've stopped letting that decide how I live.

Work-life balance isn't laziness.

It's intention.

Redefining Success Before It Redefines Me

Success no longer means repeating what I was shown.

It means breaking the pattern.

Whether I succeed financially or not, I refuse to become a workaholic again. I refuse to let ambition cost me the very people I'm working for.

I don't need to prove I can survive exhaustion.

I already did.

Now, I'm choosing a life that allows me to stay.

"The Lord does not look at the things people look at. People look at the outward appearance, but the Lord looks at the heart." — 1 Samuel 16:7

About the Author

Written by Donald Faulknor

Donald Faulknor is the creator of Our Unfinished Story, a Life Library of faith, fatherhood, heartbreak, healing, becoming, and rebuilding. His writing is rooted in lived experience, personal reflection, and the ongoing work of finding meaning in unfinished seasons.

These chapters are personal reflections, not professional counseling, legal advice, medical advice, or crisis support. They are written to help readers feel less alone, find language for what they are carrying, and continue the story with care.

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