#healing

Scripture: Proverbs 4:23

Heartbreak is the one emotion that still overwhelms my restraint. This chapter reflects on losing The Sister, reacting from pain instead of clarity, and learning where healing is still unfinished.

Scripture: Proverbs 14:29

The Reactionary Survivor once protected me when emotional and financial stability felt fragile. This chapter reflects on how survival instincts shaped my responses—and why learning to pause is now essential to becoming.

Scripture: Romans 8:38-39

Growing up without love taught me to believe I was unworthy of it. This chapter reflects on how absence shaped my identity, how that belief followed me into relationships and faith, and how I am still learning to unlearn it.

Scripture: 2 Corinthians 1:3-4

Loss has taken many forms in my life. This chapter reflects not only what I lost—but what my responses to grief, shock, and heartbreak revealed about who I am and where I still need to grow.

Scripture: Psalm 139:23-24

Long before I had words for fear, my body learned how to warn me. What I once called anxiety was survival doing its job too well for too long.

As fireworks lit the sky, old memories surfaced—but so did unexpected support. A loud ending to the year softened by understanding, presence, and shared calm after the noise faded.

Scripture: 2 Corinthians 4:16-17

I didn't leave my beginnings behind. I carried them with me—into adulthood, into love, into fatherhood, into faith. This is what survived with me.

Scripture: Psalm 27:14

I still hope — but not the way I used to. Hope now feels quieter, slower, and more deliberate. It no longer demands outcomes; it waits with intention.

Scripture: Matthew 5:4

Growth is often celebrated, but rarely is its cost acknowledged. This chapter reflects on the quiet losses that accompany becoming—and the faith required to trust God when letting go hurts.

Scripture: Lamentations 3:31-33

There is a loneliness that comes from being alone—and another that comes from betraying yourself to stay connected. This chapter is about choosing the first, and learning why it hurt less in the end.

Scripture: Proverbs 27:17

When no one protected me, I learned to protect myself. Discipline became my refuge, and strength became the language I used to survive.

Scripture: 2 Corinthians 12:9

Even after growth begins, old versions of ourselves still surface. This chapter reflects on recognizing lingering patterns without shame—and choosing awareness over denial as part of the becoming process.

Scripture: Proverbs 4:23

There comes a moment when love stops asking you to explain yourself and starts asking you to protect yourself. This chapter reflects on learning the difference between patience and self-abandonment—and how boundaries became an act of respect, not rejection.

Scripture: Isaiah 49:15-16

There was a moment in my childhood when life stopped feeling uncertain and started feeling dangerous. This is where survival became my language.

Scripture: James 1:19

I didn't lose her because I didn't care—I lost her because I reacted before I paused. This chapter reflects on the cost of urgency, the wisdom of restraint, and the faith required to choose silence over instinct.

Scripture: 1 Corinthians 13:11

I chased urgency instead of intimacy, mistaking intensity for connection and being needed for being loved. This chapter reflects on the hard lessons that come from loving without safety—and the clarity that arrives when you finally learn what love is not.

Scripture: Philippians 1:6

Becoming doesn't wait until everything is healed or resolved. It unfolds quietly in the middle—while questions remain unanswered and growth feels slow. This chapter is not about arrival, but about honoring the process God is still writing.

Scripture: Psalm 34:18

Love didn't leave all at once. It faded quietly—settling into empty chairs, unanswered phones, and the habits the heart is slow to unlearn. This chapter begins not with romance, but with what remains after it ends, and the slow, honest work of learning how to hope again.

A day filled with responsibility, quiet moments, and small kindnesses—ending with reflection, frustration, and the resolve to move forward with grace.

Scripture: Matthew 18:10

These are the memories from the years before my world changed—the first hints of innocence, chaos, and a childhood already bending under weights I didn't understand.

Scripture: Psalm 34:18

A childhood defined by pain did not harden me. It shaped my kindness, deepened my compassion, and taught me to become the person I needed when no one showed up for me.